Are You Serious About Weight Loss?

Are You Serious About Weight Loss?

You can virtually melt away your FAT without strenuous dieting or excessive exercising. This is the best weight loss secret to come along in years – when you’re talking about FAST EFFECTIVE weight loss.


You might be afraid the “solution” will be worse than the problem, but let me assure you, it’s not! When you schedule an appointment you’re going to receive something that NOT ONLY helps you lose weight, but also helps your appearance, your face, your complexion and even your body structure.

Listen, I am a practicing doctor in El Cajon, CA, and I love helping people just like you, lose that stubborn weight without difficulty, and then show them how to keep it off – permanently.

Safe & Easy!

My exclusive weight loss management system is completely SAFE and has been proven to work. It is based on scientific principles that cause almost immediate changes and is strictly administered along common sense protocols.

Here’s what most people don’t understand. When you’re heavy, you lose your strength, vitality, and you can become feeble. And on top of that you can age prematurely because your “fat” clogs your body’s vital organs. That will change after you start utilizing this system. You may be like some people who have lost their figure due to weight gain.

The problem is, most overweight people are unable to find a simple, easy to follow system to reduce their fat and then keep it off. Even their coordination, daily movement and attractiveness are destroyed with this weight gain. That will all change when you start using this system.

Here is what I can do for you:

CALL the office NOW! You won’t have to make radical changes in your lifestyle with this program, have surgery, or take any harmful drugs.

Your treatments are private and you will start to lose 1 pound or more per day, depending on your size, age, condition of your body and follow through.

You will consult with me personally for follow up and questions. Once you’ve reached your desired weight, you’ll have your shape back, have more energy, and you’ll have your self-esteem back.

Doesn’t get any better than that!!

Get Rid Of YOUR FAT Now!

Call (619) 670-7500 Today!

Dr. Mace Richter 236 Jamacha Rd. Suite 101, El Cajon, CA 92101

Reserve your spot today. Call the office now to have access to this amazing weight loss technology.




? Prevent Alzheimer’s ?

Good news about the prevention of Alzheimer’s

A Mayo clinic study shows high correlation between Nitric Oxide production – one of the primary benefits of ProArgi-9+ – and the prevention of Alzheimer’s disease.

   Alzheimer’s, a disease once shrouded in obscurity, is on the rise.“Now we know that 1 in 3 seniors die with Alzheimer’s disease or other dementia.” said Harry Johns, president and CEO of the Alzheimer’s Association.

   Alzheimer’s related deaths increased 68% from the year 2000 to 2010. Brain changes associated with the disease begin 10 to 20 years before any symptoms are visible.

   At greatest risk is the aging baby boomer population.

   “Alzheimer’s disease steals everything – steadily, relentlessly, inevitably. With baby boomers reaching the age of elevated risk, we do not have time to do what we have always done,” said Robert Egge, vice president of public policy for the Alzheimer’s Association.

   New research is providing hope.

   A recent Mayo Clinic study showed a high correlation between Nitric Oxide production – one of the main benefits of ProArgi-9+ – and Amyloid Precursor Proteins.

   Amyloid Precursor Proteins (APP) are the beginning stages of the plaques that cause Alzheimer’s.
Nitric Oxide is a molecule produced in the endothelium (the lining of the heart and blood vessels). Traveling through the blood stream, its primary purpose is to maintain the health of the cardiovascular system, keeping it smooth and free from plaques and blood clots.

   Researchers discovered that when Nitric Oxide production was decreased, the production of Amyloid Precursor Proteins increased, thus increasing the risk of Alzheimer’s. But the reverse was also true.

   When Nitric Oxide production was restored, using L-arginine, the increase in Amyloid Precursor Proteins was reversed, thus providing potential protection from the dreaded disease.

   Ingredients in ProArgi-9+ help the body produce Nitric Oxide in blood-vessel walls, and the reason that is important is that Nitric Oxide causes blood vessels to relax. (Down goes the blood pressure.) Other ingredients help get rid of plaque buildup. (Down goes the risk of heart attack and stroke.)

   Nitric Oxide, termed the “miracle molecule” for its potential to prevent, even reverse heart disease and strokes, may be a bigger miracle than anyone supposed.

Check with the Lisa at front desk to get your box of Pro-Arg9 today.

As A Patient … Are You Wanting More?

As A Patient … Are You Wanting More?

Let me ask you a question.

What are you hoping to get from your chiropractic care at this office?

—Less pain?

—Less tightness?

—More health?

—More movement?

—Or more life?

Many people begin care at the office because they have an ache or a pain they want to silence and get rid of.  In other words, they start out “wanting less.” As they learn what chiropractic care is (and what it isn’t) they discover it could offer them more.

More of what they really want. Participating in that discovery is one of the greatest joys of me being in practice. We offer you a FREE Dinner Workshop weekly, where you will learn more about what Chiropractic and this practice can give to you and your family.

Some people don’t see the implication between a proactive (more) and a reactive (less) approach to their health. Instead, they prefer to come in ONLY when they have obvious symptoms.

No worries.  We love them just as much.

Everyone shows up at a different place on this journey of self discovery.  I am merely here to serve you, whether you really want less or more.

Call Lisa today to reserve your seat at our next Dinner Workshop.


The Doctor’s BODY TRIVIA!

The Doctor’s



Your body is an amazing system. If you take good care of it, it will take good care of you. Here are just a few things you may not know that I’d like to share with you today.


  • The thickness of your skin varies from 1/2 to 6 millimeters, depending on the area of your body.
  • The four taste zones on your tongue are bitter (back), sour (back sides), salty (front sides), and sweet (front).
  • The five senses are sight, hearing, smell, touch, and taste.
  • Your body contains eight pints (3.79 liters) of blood.
  • The strongest muscle of the body is the masseter muscle, which is located in your jaw.
  • Muscles normally account for 40% of one’s body weight.
  • There are 230 joints in the body, 37 of which are in your neck.
  • The large intestines are five ft (.61 m) long and are three times wider than the small intestines.
  • Most people shed 40 lbs (16.14 kg) of skin in a lifetime.
  • Your body is 70% water.
  • When you sneeze, air rushes through your nose at a rate of 100 mph (160.93 km/h).
  • An eyelash lives about 150 days before it falls out.
  • Your brain sends messages at the rate of 240 mph (386.23 km/h).
  • About 400 gallons (1,514.16 liters) of blood flow through your kidneys in one day.
  • You blink your eyes about 20,000 times a day.
  • Your heart beats about 100,000 times a day.
  • Humans breathe 20 times per minute, more than 10 million times per year and about 700 million times in a lifetime.
  • You have about 100,000 hairs on your head.
  • There are 10 million nerve cells in your brain.
  • Each of your eyes has 120 million rods, which help you see in black and white.
  • Each eye has six million cones, which help you see in color.
  • One in 12 men is color blind.
  • Placed end to end, all your body’s blood vessels would measure about 62,000 mi (99,779.33 km).
  • You see with your eyes and hear with your ears, but your eyes must send a message to your brain in order for you to see, and your ears must send a message to your brain in order for you to hear.
  • Your brain weighs 2 percent of your total body weight. It uses 20 percent of your body’s energy.


When Was Your Last Adjustment?

When Was Your Last Adjustment?



   “That’s what I ask a patient that comes in after months without care?” What have you been up to and why haven’t you been here to get your spine aligned?  Here in east county I can help.

    I know this may come as a shock, but your nervous system, the system I adjust you for, ‘controls’ every cell, tissue and organ in your entire body.

    That means if you have a misaligned vertebrae at multiple levels, you have some real health issues, even if you have NO SYMPTOMS.

    I find, here in El Cajon, that pain is always the last thing to come, and the FIRST thing to go.

 The real problem is most people don’t understand

or maybe they just forgot.

    Make sure you get your spine checked on a regular basis. If not, you’re walking around with a compromised nervous system.

    And a nervous system that is compromised means big health trouble in the near future. Don’t let that happen to you or any of your loved ones. Schedule an appointment for a check up today.

Auto Accident?

Auto Accident?
 If you’ve been in a car accident, give us a call immediately. We’ve been through this many times and you will need immediate care, even without symptoms. Not only can we usually offer drug-free care, we can help put this behind you… once and for all.

Whether it was a little incident in the parking lot, or two cars attempting to occupy the same space in an intersection, you need to know what to do.


Q: Why do I have pain in my arms and hands?

A: Because the nerves to the arms and hands exit the spine through the injured area of the neck, numbness and tingling are common. Even lower back pain can result directly from the trauma, or as a reaction to the loss of proper spinal curves.

Q: Why did my headaches start more than a week after my accident?

A: Whether you’ve been in an accident, stressed at work, or over-exerted yourself in the garden, your body is constantly adapting to the environment. When your capacity to adapt is exhausted, symptoms can appear. “This can take days, weeks, months or years to occur.”

Q: Will I ever be normal again?

A: Many chiropractic patients report improved spinal function and a reduction of their symptoms. Those who delay seeking appropriate care often discover that scar tissue and long-standing spinal instability increases the recovery period.

Back Pain


   It is estimated that at least 95% of all people will suffer some type of back pain during their lifetimes. Many people with chronic, unrelenting pain will resort to painkillers or cortisone injections in an effort to ease their pain. Ultimately, they may even resort to back surgery, often with little success.

When you stand or sit in an upright position, the effects of gravity compress the discs in your spine.

When the discs compress, the muscles in your spine contract in order to keep the body in balance. This intensifies the discomfort you feel. Stress, poor posture and arthritis also lead to chronic back pain.

When the effects of gravity are neutralized, spinal muscles and discs return to their normal shapes and sizes and any pain subsides.

To prove this, measure your overall height when you first wake up and then measure it again at the end of the day. You will discover that you are actually taller in the morning because your discs are relieved of the pressure caused by gravity while you are sleeping and in a reclining state.

Scientists originally discovered that lying on the back with knees up was the best position for astronauts during launches. In this position, your knees are at the same level as your heart, allowing the weight to be evenly distributed and supported.

Instead of seeking Chiropractic care, some who suffer from chronic back pain purchase chairs that produce a close approximation known as inversion therapy. While this approach may help reduce symptoms, it ignores the underlying cause! Do you know someone who puts up with the inconvenience or simply treats the symptoms of back pain? Suggest to them that they make a visit to our practice to see if they are a good candidate for safe and natural Chiropractic care.


What is Spinal Decay?

What Is Spinal Decay

Like tooth decay, spinal decay can occur without obvious symptoms and at any age.

I know you want to avoid tooth decay – so you brush after meals, floss, and make regular dental appointments to make sure your teeth and gums stay healthy.

So what is spinal decay? Do you know that some signs of spinal decay can be just as silent as those related to tooth decay and that, by the time you notice something – the condition may be fairly well advanced?

The main “job” of the spine is to protect the spinal cord and all the nerves that travel from the brain, through your spinal cord, to communicate with and control every function of your body.

When the spine is misaligned in any way, this puts pressure on your nervous system, which can affect your health. As a result, the spine may actually start to decay.  Dr. Richter can help you here in east county.

Many think this is just the effect of growing older. But just as tooth decay doesn’t result from aging, neither does spinal decay – it results from neglect and poor spinal hygiene.

Spinal decay usually starts with some type of trauma – a car accident, a fall, even the birth process itself can initiate it! The thing you want to remember is this. It doesn’t have to HURT.

In its first phase, spinal decay results in a loss of proper spinal curves or a reduced ability to turn and bend. If left untreated, your body responds by depositing calcium onto the affected joint surfaces, ligaments and connective tissues, in an effort to “splint” the affected spinal joint. At this point, you may still have NO noticeable symptoms; this allows the decay to continue.

By the third phase, spinal decay has permanently damaged the spine, causing neurological changes that result in chronic health problems – usually just the kind we see in an aging population.   And here in El Cajon we care.

Regular chiropractic checkups, just like regular dental exams, are designed to locate areas of the spine that are not functioning properly before they become major areas of concern. At our office, we check your spine to determine where it may be compromised in some way. Then, through a series of corrective adjustments, we provide the intervention you need to help you avoid the crippling effects of spinal decay.

If you have NOT been checked, make an appointment today. If you’re getting checked, then make sure that you bring your friends and family members to this office to be checked. You don’t want them to have spinal decay.


Invitation to Dinner

Come check out Dr. Richter’s Weight Loss System (The one that I myself lost 42 pounds on). We have been offering 2 bribes just for coming in to the office to take a look. Bribe 1) a Free 8GB flash drive. Bribe 2)  a Free One-Hour massage. The Doctor and I were pulling our hair out wondering what it takes to get you to come in and just look.  I mean jeez, we aren’t going to pressure you once you get here – we don’t even have a salesperson.  So what is it going to take?!?

Then we realized that we should invite you to a dinner event.  We decided to cook up a bunch of the food that you would get to eat if you were on the weight loss system (so you could see that you wouldn’t have to starve yourself and that you get to eat tasty food).  We will lay out all of the 5 components that make up the system itself so you can see them for yourself.  We will show you the vertical vibration machine and the oxygen therapy machine that you get to use. And we will give you a thorough (but brief) overview of the whole system.  You can even bring a friend (or two – why not?).  We will feed you all and send you on your way. No obligation at all. And you will still get the other two bribes (the flash drive and the massage).

I can only fit 30 people in my office so please just do me the courtesy of letting me know if you are planning on taking me up on the dinner so we can plan properly for how many to cook for.

The FREE DINNER will be on Wednesday, Jan 2nd at 6:00pm, at the office here at 236 Jamacha Rd, El Cajon 92019.

Space is limited so call me to reserve your spot. 619-670-7500

Hope to see you there,



No More Ear Infections?

No More Ear Infections?

Ear aches in childhood are not inevitable. You may think just because a baby is a baby, they’re going to have ear infections. Well make sure you read this then.

   The constant crying and sleepless nights take as much of a toll on parents as they do on the child. Ear infections (which are called acute otitis media) are one of the top reasons for pediatrician appointments and about 50% of all children experience their first one before they even reach their first birthday!

This Does NOT Have To Happen

   The symptoms of ear infection may include pain, fever, irritability, and loss of appetite. Pulling on the ear or shaking their head is usually a sign that your child has ear pain.

Sometimes the pressure causing the pain in the middle ear builds to a point where the eardrum bursts, and blood and pus are discharged from the ear, giving you real cause for concern.

Relax, generally your child will feel better once this has occurred and the hole in the ear allows any remaining fluid to drain.

Many pediatricians treat ear infections with a round of antibiotics. Chronic ear infections? The medical doctor will usually recommend insertion of ear tubes to “keep everything working properly.” (WOW, that’s extreme!!)

Here’s something most people don’t realize. Research over the past decade or so shows that a conservative approach is often the best response. In fact, recurrent ear infections often result from medication given to your child for the first ear infection, including children’s pain relievers and decongestants!

Some believe that allergies, particularly to dairy products which increase mucous production, may cause chronic ear infections. Once removed from your child’s diet, the incidence of ear infections may drop significantly. Breastfeeding, particularly during the first few months of life, is associated with fewer ear infections in babies; it also gives added protection against other types of infection.

Many parents at this office in El Cajon have discovered that Chiropractic care not only relieves ear infections – but can help prevent them.

One study found that 93 percent of all childhood ear infections improved with Chiropractic care. 75 percent of the cases showed improvement in less than 10 days while 43 percent improved with only an adjustment or two! All this without drugs or surgery! Do you have – or know – a child we can help? Call the office today.